WHAT IS SARBLOH BIBEK?

Bibek in it’s literal definition means from two to one. In other words, to make one choice from two options. In regards to Gurmat, Bibek refers to making decisions that Guru Sahib would be happy with. Bibek is not limited just to dietary restrictions. Rather, it is a lifestyle. A distinct lifestyle that is completely and utterly dedicated to the words of our Gurdev, Guru Granth Sahib Jee. Dietary Bibek is just one part of a Bibeki lifestyle, albeit it is a large part. The western saying “you are what you eat” is reflected in the Gurmat principle of Dietary Bibek. Bhai Sahib Bhai Randhir Singh mentions that the purpose of this human life is to meet Akaal Purakh Vaahiguroo Jee. This body is the vessel that we must use to meet Akaal Purakh - that is why this body needs to be pure. Bhai Sahib writes that the body and the soul have a deep relationship and they both affect each other. Any negative influences on the body will impact our soul and will hinder our journey towards meeting Akaal Purakh. Consequently, it is paramount that we eat from only those who have received Naam. How can we expect to concentrate on Naam when we are eating food prepared by those who have not been blessed with Naam from the Panj Pyare? Primarily, we must address the question as to why Sarbloh Bibek as a Rehat is necessary

- Full article: https://puratanjatha.blogspot.com/2018/01/sarbloh-bibek-in-words-of-bhai-sahib.html